Air Fryer Beef and Broccoli
A quick and tasty air fryer meal made with tender beef and crisp broccoli, perfect for busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: Chinese
- Diet: Protein Packed
Ingredients
Scale
- 1 lb beef (sliced into thin strips)
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 clove garlic (minced)
- Salt and pepper to taste
Instructions
- In a bowl, combine sliced beef, soy sauce, oyster sauce, cornstarch, and minced garlic. Let it marinate for at least 15 minutes.
- Preheat the air fryer to 400°F (200°C).
- Toss the marinated beef and broccoli florets in vegetable oil, then season with salt and pepper.
- Place the beef and broccoli in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, shaking the basket halfway through, until the beef is cooked and the broccoli is tender.
- Serve hot over rice or noodles.
Notes
For added flavor, sprinkle toasted sesame seeds or sliced green onions on top before serving. Serve with soy sauce or sriracha for extra seasoning.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://voxrecipes.com/air-fryer-beef-and-broccoli/