Banana Cottage Cheese Pancakes: Fluffy, High-Protein & Easy

Banana cottage cheese pancakes are the protein-packed, naturally sweet breakfast you didn’t know you needed. Made with simple ingredients like rolled oats, ripe banana, and creamy cottage cheese, these pancakes are easy to blend and cook no flour or refined sugar needed. Whether you’re fueling up after a workout or feeding hungry kids before school, this recipe delivers 20g of protein and unbeatable fluffiness in every bite. In this article, you’ll learn exactly how to make these nutritious pancakes, why cottage cheese works wonders in them, plus tips, topping ideas, and answers to your most common pancake questions.

banana cottage cheese pancakes on plate with berries
A high-protein breakfast stack of banana cottage cheese pancakes.
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Cottage Cheese Banana Oatmeal Protein Pancakes

Fluffy banana cottage cheese pancakes made with oats, banana, and egg for a naturally sweet, gluten-free, and protein-packed breakfast.

  • Author: Lina

Ingredients

Scale

½ cup old-fashioned rolled oats (gluten-free if needed)

½ medium banana½ teaspoon vanilla extrac

1 teaspoon baking powde

½ teaspoon cinnamo

1 eg

¼ cup low fat cottage cheese

Optional add-ins: fresh berries, chocolate chips, peanut butter

Instructions

  • Add all ingredients to a blender. Blend for about 30 seconds until completely smooth.

  • Heat a nonstick skillet or griddle over medium-low heat and lightly coat with nonstick spray.

  • Pour batter onto skillet using a ¼ cup measuring cup.

  • Add optional toppings (chocolate chips, berries) on top of each pancake.

  • Cook until bubbles appear and edges begin to set, about 2-3 minutes.

  • Flip and cook another 1-2 minutes or until golden brown.

  • Repeat with remaining batter, re-spraying the skillet as needed.

  • Serve warm with desired toppings.

Notes

  • Keep pancakes warm in a 200°F oven until ready to serve.

  • Freeze pancakes by flash freezing first, then store in an airtight container for up to 3 months.

  • Reheat in the microwave for 30–60 seconds or until warm.

Nutrition

  • Calories: 358
  • Sugar: 9.7g
  • Sodium: 180mg
  • Fat: 8.2g
  • Saturated Fat: 2.3g
  • Unsaturated Fat: 5.9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7.3g
  • Protein: 19.9g
  • Cholesterol: 200mg

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Cottage Cheese Banana Oatmeal Protein Pancakes: Your New Go To Breakfast

A 7-Year Throwback to My First Pancake Obsession

Hi! I’m Lina, and let me tell you I wasn’t always a breakfast person. But somewhere between the early-morning diaper changes and preschool drop offs, I found my rhythm in the kitchen. Seven years ago, I whipped up these banana cottage cheese pancakes while listening to a fresh Drake album and dreaming of becoming a weekday breakfast queen. It was one of those “who knew cottage cheese could do that?” moments.

These pancakes have become one of my all time favorites and not just for me. My husband (who still asks whether he’s sautéing or simmering) and our two teenagers love them too. And honestly? I still get a little thrill watching those pancake bubbles pop.

Why Cottage Cheese and Banana Work So Well Together

The magic of these banana cottage cheese pancakes is all in the balance. The cottage cheese adds moisture and richness while giving you that whopping protein boost nearly 20g per serving. Bananas, naturally sweet and potassium rich, help make the texture fluffy and the flavor comforting, almost like banana bread in pancake form. What’s even better? The ingredients are blended right in your blender, which makes cleanup as breezy as your Saturday mornings should be.

And because these pancakes are flourless thanks to rolled oats they’re naturally gluten free. That makes them a great choice for both kids and adults with dietary preferences, or anyone who just loves a hearty start to the day. Looking for more naturally gluten free ideas? You’ll also love our Healthy Apple Pancakes and Fluffy Yogurt Pancakes.

Simple Ingredients, Powerful Nutrition

The Best Ingredients for Banana Cottage Cheese Pancakes

ingredients for banana cottage cheese pancakes
Only 7 wholesome ingredients needed.

You only need a handful of pantry staples to create fluffy, delicious banana cottage cheese pancakes that taste like banana bread and pack in a full 20g of protein. What makes these so unique is the blend and cook method no bowls or whisking required.

Here’s what goes into them:

  • Rolled oats: These add hearty texture and keep the recipe flourless and gluten free. Oats also bring fiber and slow-digesting carbs to your breakfast.
  • Banana: Just half a banana is all it takes to naturally sweeten the pancakes and bring a familiar, comforting flavor.
  • Cottage cheese: is the key to these pancakes it adds protein, keeps them moist, and helps them cook up golden and fluffy.
  • Egg: Essential for structure and binding.
  • Vanilla extract & cinnamon: Together, they give the pancakes that warm, sweet aroma that smells like a Sunday morning.
  • Baking powder: This lifts the batter and helps create those signature bubbles you want to see before flipping.

If you love this minimalist approach, you’ll definitely enjoy our Healthy Pumpkin Oatmeal Pancakes and Fluffy Coconut Flour Pancakes.

How to Make Banana Cottage Cheese Pancakes in a Blender

Once you’ve gathered your ingredients, making these pancakes is as simple as pressing a button. Literally. Just add everything into your blender oats, banana, egg, cottage cheese, baking powder, cinnamon, and vanilla and blend until smooth, about 30 seconds. You’ll end up with a thick, pourable batter that’s perfect for cooking.

Lightly coat a nonstick skillet or griddle with cooking spray and heat on medium-low. Pour the batter in ¼ cup portions. Add chocolate chips or berries on top of each before flipping if you’d like. Wait until you see bubbles, then flip and cook until golden.

To keep your pancakes warm while you finish the batch, pop them on a baking sheet in a 200°F oven. This is also a great trick when you’re doubling the recipe for a crowd or making a batch for the week ahead.

Get Them Fluffy Every Time & Fun Ways to Customize

Why Aren’t My Banana Cottage Cheese Pancakes Fluffy?

If your banana cottage cheese pancakes aren’t turning out as fluffy as you’d like, don’t worry here are some easy fixes. First, check your baking powder. It’s the main leavening agent here, so if it’s expired or under-measured, you won’t get those fluffy results. Be sure to use a heaping teaspoon.

Next, don’t over-blend. While it’s tempting to let your blender run longer, blending for just 30 seconds is plenty. Over blending can break down the oats too much and yield a dense texture.

Finally, let the batter rest for a minute or two after blending. This gives the baking powder time to activate and helps the oats hydrate slightly, making your pancakes easier to flip and fluffier on the plate.

Craving more fail proof fluffy options? Our Outrageously Fluffy Vegan Pancakes are another great pick when you need fluff without eggs.

Mix-Ins & Toppings That Make Every Bite Delicious

pancake batter on skillet for banana cottage cheese pancakes
Pour and watch for bubbles before flipping.

Now for the fun part: toppings and mix-ins. Because the base of these pancakes is mildly sweet and bread-like, you can easily customize them to suit your morning mood (or your kids’ picky palates).

Here are a few crowd pleasers:

  • Fresh blueberries or raspberries: Fold them in after blending, or sprinkle on the pancakes as they cook.
  • Chocolate chips: A small handful adds a treat-yourself twist. Try mini dark chips for an adult-friendly version.
  • Nut butter: A warm drizzle of peanut or almond butter adds extra richness and healthy fats.
  • Chopped nuts: Walnuts or pecans bring crunch and depth.
  • Yogurt + maple syrup: A dollop of Greek yogurt plus a light syrup drizzle turns this into a brunch-worthy plate.

You can even make these ahead of time and freeze them, just like we do with our Fluffy Yogurt Pancakes. Flash freeze for 30 minutes on a tray, then store in a freezer-safe bag. Reheat in the microwave for 30–60 seconds.

Conclusion

Whether you’re short on time or simply want to eat better without giving up flavor, banana cottage cheese pancakes are a must-try. They’re fast, family-friendly, and full of real-food goodness. With just seven ingredients and a blender, you can create a satisfying breakfast that fuels your body and delights your taste buds. From meal-prepping for the week to flipping a batch on Saturday morning, this recipe earns its place in your breakfast rotation.

What Does Cottage Cheese Do to Pancakes?

Cottage cheese brings multiple benefits to banana cottage cheese pancakes. It’s high in protein, which helps keep you full longer, and it gives the pancakes a rich, moist texture without tasting “cheesy.” Even better? It helps create a light, fluffy structure thanks to its moisture content and slight tang. In this recipe, cottage cheese is the secret ingredient that adds both nutrition and texture without the need for flour or added sugar.
And if you’re looking to switch things up, our Healthy Apple Pancakes are another flour-free option loaded with flavor.

How Do You Make Kylie Jenner’s Banana Pancakes?

Kylie Jenner’s famous banana pancakes are super simple: just mashed banana and eggs. But while minimal, that version lacks the structure and balance that rolled oats and cottage cheese bring. This banana cottage cheese pancake recipe keeps it easy (just blend and cook!) while upgrading both flavor and texture. You’ll get fluffier results, more staying power from the protein, and a deeper, banana-bread-like taste.

Why Aren’t My Cottage Cheese Pancakes Fluffy?

Fluffiness issues usually come down to three things: expired baking powder, over blending, or cooking on heat that’s too high. Medium-low heat is best for gently cooking the inside without burning the outside. And letting the batter rest for a few minutes post-blend allows the oats and baking powder to do their job. Stick to these tips, and your banana cottage cheese pancakes will rise beautifully.

Are Banana Pancakes Healthier Than Regular Pancakes?

Absolutely. Traditional pancakes are usually made with refined flour and sugar. In contrast, banana cottage cheese pancakes use oats for fiber, banana for natural sweetness, and cottage cheese for protein. The result? A balanced breakfast that supports energy, satiety, and taste all in one easy to make stack.
For even more nutritious starts to your day, don’t miss our Healthy Pumpkin Oatmeal Pancakes and Coconut Flour Pancakes.

friendly 43 year old american woman chef warm smile casual home kitchen setting wearing an apron li jws5s9efy49a7wh5mykc 4

Hi, I’m Lina! I’m a 43-year-old home cook and mom of two, serving up easy, soul-hugging recipes for real-life families. Join me for delicious and reliable baking recipes. Everything from cakes, brownies, cheese cake and cookies to bars, quick breads, and more. Every recipe is tested, perfected, and made to inspire confidence in your kitchen. Happy baking!