This juicy and flavorful meatloaf recipe is the perfect comfort food dinner. Made with sautéed onions, Italian seasoning, and a sweet-savory glaze, it’s a guaranteed family favorite.
2 lbs ground beef, 85% or 80% lean
1 medium onion (1 cup), finely chopped
1 tsp olive oil
2 large eggs
3 garlic cloves, minced
2 Tbsp ketchup
3 Tbsp fresh parsley, finely chopped
3/4 cup Panko breadcrumbs
1/3 cup milk
1 tsp salt
1 tsp Italian seasoning
1/2 tsp ground black pepper
Meatloaf Sauce:
3/4 cup ketchup
1 ½ tsp white vinegar
2 Tbsp brown sugar
1/2 tsp garlic powder
1/2 tsp onion powder
1. Line a rimmed baking sheet with parchment paper or foil and preheat oven to 350°F.
2. Set a medium skillet over medium heat. Add oil and chopped onion. Sauté, stirring occasionally, until softened and golden (5–7 minutes). Let cool.
3. In a large bowl, combine all meatloaf ingredients and mix just until well combined (use hands for best results).
4. Shape the meat into a loaf roughly 8x4x3 inches and place on prepared baking sheet. Bake uncovered for 40 minutes.
5. While it bakes, stir together glaze ingredients in a bowl.
6. Spread glaze evenly over the meatloaf. Return to oven for 20 more minutes, or until internal temperature reaches 160°F.
7. Let the meatloaf rest for 10–15 minutes before slicing. Serve and enjoy!
For variation, substitute half the beef with ground turkey, pork, or sausage.
To bake in a loaf pan, increase oven temperature to 375°F and line pan with parchment.
Do not overmix the meat mixture—this helps keep the texture light and juicy.