Crispy Chicken Ranch Snack Wrap
A quick and easy wrap featuring crispy chicken tenders, fresh lettuce, cheese, and creamy ranch dressing, perfect for a snack or light meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Wrapping
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 4 small flour tortillas (approximately 13 cm diameter)
- 4 frozen chicken tenders
- 180 grams shredded lettuce
- 60 grams shredded cheddar cheese
- 60 millilitres ranch dressing
Instructions
- Prepare frozen chicken tenders as directed on their packaging until thoroughly cooked and golden crisp.
- Heat flour tortillas in a dry skillet over medium heat for 30 seconds per side or microwave for 10–15 seconds until soft and flexible.
- Cut the cooked chicken tenders into bite-sized pieces.
- Lay each tortilla flat. Evenly spread shredded lettuce, cheddar cheese, and sliced chicken along the centre.
- Drizzle ranch dressing over the fillings in each tortilla.
- Fold both sides of each tortilla over the filling, then roll tightly into a compact wrap.
- Serve immediately, or wrap in foil for portability.
Notes
Wrap leftovers tightly in foil or plastic wrap and store in the fridge for up to 2 days. Add dressing only before eating to prevent sogginess.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg
Find it online: https://voxrecipes.com/crispy-chicken-ranch-snack-wrap/