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Classic Spaghetti Aglio e Olio

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A simple yet delicious Italian pasta dish made with garlic, olive oil, and red pepper flakes.

• Author: brahimhassouoo
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Boiling and Sautéing
• Cuisine: Italian
• Diet: Vegetarian

Ingredients

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• 400g spaghetti
• 6 cloves garlic, thinly sliced
• 60ml extra virgin olive oil
• 1 teaspoon red pepper flakes
• Salt, to taste
• Fresh parsley, chopped, for garnish
• 50g grated Parmesan cheese (optional)

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Instructions

1. Boil a large pot of salted water and cook the spaghetti until al dente, according to package instructions. Reserve 1 cup of pasta water, then drain the pasta.
2. In a large skillet, heat olive oil over medium heat. Add the garlic and red pepper flakes, sautéing until the garlic is golden brown.
3. Add the drained spaghetti to the skillet, tossing to coat in the garlic oil. If the pasta seems dry, add reserved pasta water a little at a time.
4. Season with salt and garnish with chopped parsley and Parmesan cheese, if desired. Serve immediately.

Notes

For a richer flavor, use high-quality olive oil and fresh herbs.

Nutrition

• Serving Size: 1 serving
• Calories: 425
• Sugar: 1g
• Sodium: 300mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 58g
• Fiber: 3g
• Protein: 12g
• Cholesterol: 10mg

Lina

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Hi, I’m Lina! I’m a 43-year-old home cook and mom of two, serving up easy, soul-hugging recipes for real-life families. Join me for delicious and reliable baking recipes. Everything from cakes, brownies, cheese cake and cookies to bars, quick breads, and more. Every recipe is tested, perfected, and made to inspire confidence in your kitchen. Happy baking!

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