Greek Salad Cottage Cheese Flatbreads
A fresh and quick meal combining creamy cottage cheese with bright Greek salad flavors, perfect for lunch or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: No Cooking Required
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
- Low-carb flatbreads or pitas
- Blended cottage cheese
- Crumpled feta
- Cooked chicken breast (optional)
- Romaine lettuce
- Cherry tomatoes
- Cucumber
- Red onion
- Kalamata olives
- Olive oil
- Lemon
- Oregano
- Salt
- Pepper
Instructions
- Blend cottage cheese until smooth. Mix in crumbled feta.
- Chop romaine, tomatoes, cucumber, and red onion. Add olives.
- Toss the salad with olive oil, lemon juice, oregano, salt, and pepper. Taste and adjust.
- Warm the flatbreads in a dry pan or oven for 1–2 minutes until soft and warm.
- Spread a layer of the cottage-cheese mix on each warm flatbread.
- Top with the tossed Greek salad. Add sliced cooked chicken if you want.
- Fold the flatbread and eat.
Notes
Serve warm or at room temperature. Cut in half for easier eating and offer extra lemon wedges and olive oil on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://voxrecipes.com/greek-salad-cottage-cheese-flatbreads/