This Hawaiian Chicken Bowl is simple, sweet, and savory. It pairs grilled chicken, fresh pineapple, and rice for a quick meal. If you like different bowl ideas, check this buffalo chicken bowls recipe for a spicy twist.
Why This Recipe Works
The flavors balance well. The honey and soy sauce glaze gives sweet and salty notes. Grilled chicken adds smoky flavor. Pineapple adds bright, fresh sweetness. Rice soaks up the glaze and brings the dish together.
Why you should try this recipe
It cooks fast. You can use fresh ingredients you likely already have. The bowl is filling and good for lunch or dinner. Kids and adults enjoy the sweet pineapple with savory chicken.
How to make Hawaiian Chicken Bowl
Start by making the simple pineapple glaze. Grill the chicken while you cook the vegetables and pineapple. Toss the glaze with the chicken and veg for one minute to coat them. For a different meal style try a wrap version like these cheesy chicken garlic wraps.
Ingredients :
- 2 cups cooked rice
- 2 chicken breasts, grilled and sliced
- 1 cup fresh pineapple, diced
- 1/4 cup soy sauce
- 1/4 cup honey
- 1/4 cup green bell pepper, diced
- 1/4 cup red bell pepper, diced
- 1/4 cup red onion, sliced
- Salt and pepper to taste
- Fresh cilantro for garnish
Equipments Needed
- Grill or grill pan
- Small bowl for glaze
- Skillet or frying pan
- Cutting board and knife
- Spoon or tongs for stirring
Step-by-Step Instructions :
- In a small bowl, mix together soy sauce and honey to create the pineapple glaze.
- Grill the chicken breasts until fully cooked, then slice them thinly.
- In a pan, sauté the diced pineapple and vegetables (bell peppers and onion) until just softened.
- Drizzle the pineapple glaze over the chicken and vegetables, cooking for another minute to combine flavors.
- Serve the grilled chicken and vegetable mixture over a bed of fluffy rice.
- Garnish with fresh cilantro and enjoy your Hawaiian Chicken Bowl!
How to serve Hawaiian Chicken Bowl
Serve hot over rice in a bowl. Add extra cilantro on top. You can add lime wedges for a fresh squeeze. Serve with a side salad or steamed vegetables.
How to store Hawaiian Chicken Bowl
Cool the bowl to room temperature first. Store in an airtight container in the fridge for 3 to 4 days. For longer storage, freeze components separately for up to 2 months. Reheat in a pan or microwave until hot.
Tips & Tricks
- Use fresh pineapple for best flavor.
- Cut peppers and onion thin so they cook quickly.
- Taste the glaze before you add it; adjust honey or soy sauce as needed.
- If you want a low-carb option, try ideas like this chicken crust pizza for inspiration on using chicken differently.
- Rest the grilled chicken a few minutes before slicing for juicier pieces.
Variations & Substitutions
- Swap chicken for shrimp, tofu, or pork.
- Use brown rice, quinoa, or cauliflower rice instead of white rice.
- Add a pinch of red pepper flakes for heat.
- Use bottled teriyaki sauce instead of soy and honey for a different flavor.
FAQs
Q: Can I use canned pineapple?
A: Yes. Drain the juice first and pat the pineapple dry. Fresh tastes better, but canned works.
Q: Is there a vegetarian option?
A: Yes. Replace chicken with firm tofu or tempeh. Marinate and grill or bake the tofu first.
Q: How do I make it less sweet?
A: Reduce the honey in the glaze or add a splash more soy sauce for saltiness.
Q: Can I cook everything in one pan?
A: Yes. Grill or pan-cook the chicken first, then cook the vegetables and pineapple in the same pan and combine.
Conclusion
For another grilled bowl idea with a similar flavor, see this detailed recipe for Grilled Hawaiian Chicken Teriyaki Bowls – Tastes Better From Scratch. If you want a version with more vegetables, this Hawaiian Chicken and Veggie Teriyaki Bowl – Mel’s Kitchen Cafe gives good ideas.
PrintHawaiian Chicken Bowl
A simple and delicious Hawaiian Chicken Bowl featuring grilled chicken, fresh pineapple, and rice, topped with a sweet soy sauce glaze.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Gluten-Free
Ingredients
- 2 cups cooked rice
- 2 chicken breasts, grilled and sliced
- 1 cup fresh pineapple, diced
- 1/4 cup soy sauce
- 1/4 cup honey
- 1/4 cup green bell pepper, diced
- 1/4 cup red bell pepper, diced
- 1/4 cup red onion, sliced
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a small bowl, mix together soy sauce and honey to create the pineapple glaze.
- Grill the chicken breasts until fully cooked, then slice them thinly.
- In a pan, sauté the diced pineapple and vegetables (bell peppers and onion) until just softened.
- Drizzle the pineapple glaze over the chicken and vegetables, cooking for another minute to combine flavors.
- Serve the grilled chicken and vegetable mixture over a bed of fluffy rice.
- Garnish with fresh cilantro and enjoy your Hawaiian Chicken Bowl!
Notes
Serve hot over rice in a bowl, with extra cilantro and lime wedges if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg