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High Protein Buddha Bowl

A wholesome and versatile Buddha bowl packed with quinoa, chicken, fresh veggies, and a creamy peanut sauce.

Ingredients

Scale
  • 1 cup cooked quinoa or brown rice
  • 1 cup cooked chicken breast, diced
  • 1 cup mixed fresh vegetables (like bell peppers, carrots, and cucumber)
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon lime juice
  • Water to thin sauce
  • Salt and pepper to taste
  • Chopped peanuts and fresh cilantro for garnish

Instructions

  1. Combine cooked quinoa or brown rice as the base in a bowl.
  2. Top with cooked chicken breast and mixed fresh vegetables.
  3. In a separate bowl, whisk together peanut butter, soy sauce, honey, lime juice, and water until smooth.
  4. Drizzle the peanut sauce over the bowl.
  5. Season with salt and pepper to taste.
  6. Garnish with chopped peanuts and fresh cilantro before serving.

Notes

For extra flavor, marinate your chicken in soy sauce and honey before cooking. Use a variety of vegetables to keep it interesting.

Nutrition