Low Carb Cheesy Garlic Chicken Wraps
Delicious and quick low carb wraps filled with cheesy garlic chicken, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Low Carb, Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large lettuce leaves or low-carb tortillas
- 2 tablespoons garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: sour cream, salsa, diced tomatoes
Instructions
- Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.
- Add the shredded chicken to the skillet, season with salt and pepper, and cook until heated through.
- Place the cooked chicken mixture onto the lettuce leaves or tortillas.
- Sprinkle shredded cheese over the chicken.
- Wrap the lettuce or tortillas tightly around the filling.
- Serve immediately or grill for a minute to melt the cheese slightly.
Notes
For best flavor, use freshly minced garlic and feel free to customize the cheeses. Add extra veggies for crunch.
Nutrition
- Serving Size: 1 wrap
- Calories: 290
- Sugar: 2g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://voxrecipes.com/low-carb-cheesy-garlic-chicken-wraps-7/