Mediterranean Chickpea Salad
A vibrant and healthy salad featuring chickpeas, roasted beets, feta cheese, and a light dressing, perfect for meal prep or as a refreshing side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 roasted beets, diced
- 1 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1/2 red onion, diced
- 1/4 cup parsley, chopped
- Salt to taste
- Pepper to taste
Instructions
- Combine the chickpeas, roasted beets, and diced red onion in a large bowl.
- Crumble the feta cheese on top.
- Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss gently to combine.
- Garnish with chopped parsley and serve immediately or store in the fridge for meal prep.
Notes
Use fresh lemon juice for the best flavor. Feel free to add chopped bell peppers or cucumber for extra crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://voxrecipes.com/mediterranean-chickpea-salad/