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Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion

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A simple and quick Mediterranean quesadilla filled with spinach, feta, mozzarella, and red onion, perfect for a snack or light meal.

Ingredients

Scale
  • 4 flour tortillas
  • 1 cup fresh spinach (chopped)
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 1 small tomato (diced)
  • 1/4 cup red onion (thinly sliced)
  • 1 tablespoon olive oil
  • Black pepper (to taste)

Instructions

  1. In a mixing bowl, combine the mozzarella cheese, feta cheese, spinach, tomato, red onion, and black pepper. Mix well.
  2. Lay one tortilla flat and place one-fourth of the filling mixture on half of the tortilla. Fold it over to cover the filling.
  3. Heat a non-stick skillet over medium heat and add olive oil.
  4. Place the filled tortilla in the skillet and cook for about 3-4 minutes until golden brown.
  5. Flip carefully and cook for another 3-4 minutes until both sides are crispy.
  6. Remove from heat, slice into wedges, and serve warm.

Notes

Serve with salsa, plain yogurt, or tzatziki. For a different crunch, try baked keto onion rings as a side.

Nutrition

Find it online: https://voxrecipes.com/mediterranean-quesadillas-spinach-feta-mozzarella-onion/