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One-Pan Honey BBQ Chicken and Rice

A quick and comforting one-pan meal featuring honey BBQ chicken thighs served over fluffy rice and mixed vegetables.

Ingredients

Scale
  • 4 boneless chicken thighs
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1/2 cup honey
  • 1/2 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup mixed vegetables (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Season the chicken thighs with garlic powder, onion powder, salt, and pepper.
  2. Add the chicken to the skillet and cook until browned on both sides, about 5-7 minutes.
  3. In a bowl, mix together honey and BBQ sauce. Pour over the chicken in the skillet.
  4. Add the rice and chicken broth, stirring to combine. If using vegetables, add them at this time.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes, or until the rice is cooked and the chicken is tender.
  6. Serve warm and enjoy!

Notes

Serve with a sprinkle of chopped green onion or fresh parsley for brightness. Leftovers reheat well.

Nutrition