Peanut Butter Oat Cups

Peanut Butter Oat Cups are a quick, no-bake snack you can make in minutes and keep for days.

Peanut Butter Oat Cups are simple and filling. They use oats and peanut butter to make a firm bite-size snack. This recipe works for busy days or a quick lunchbox treat. For another easy peanut butter idea, see this peanut butter cookies recipe for more snack ideas.

Why This Recipe Works

The oats give texture and the peanut butter binds everything without baking. Honey or maple syrup adds natural sweetness and helps the cups hold shape. A little vanilla and salt bring out the flavor. If you like similar simple mixes, check this easy peanut butter cookies for more tips.

Why you should try this recipe

• It is no-bake and fast to make.
• It uses few ingredients you likely have at home.
• It stores well and makes a good grab-and-go snack.

How to make Peanut Butter Oat Cups

Ingredients : 1 cup rolled oats, 1/2 cup peanut butter, 1/4 cup honey or maple syrup, 1/4 cup chocolate chips (optional), 1/4 cup chopped nuts or seeds (optional), 1/2 tsp vanilla extract, Pinch of salt

Use simple tools and mix by hand. The oats and peanut butter form a thick mix you press into muffin cups. For more ideas on small no-bake treats, you can compare methods with another recipe, such as this peanut butter cookie guide.

Equipments Needed

• Mixing bowl
• Spoon or spatula
• Muffin tin
• Paper liners or cooking spray
• Refrigerator

Step-by-Step Instructions

1. In a mixing bowl, combine the rolled oats, peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir until well combined.
2. If desired, fold in chocolate chips and/or chopped nuts or seeds.
3. Line a muffin tin with paper liners or grease it lightly.
4. Spoon the mixture into the muffin cups, pressing down firmly.
5. Refrigerate for at least 30 minutes until set.
6. Remove from the tin and enjoy as a no-bake snack!

How to serve Peanut Butter Oat Cups

Serve cold or at room temperature. Top with extra chocolate chips or a drizzle of peanut butter. They pair well with milk, yogurt, or a piece of fruit.

How to store Peanut Butter Oat Cups

Keep in an airtight container in the fridge for up to 1 week. For longer storage, freeze for up to 1 month and thaw in the fridge before eating.

Tips & Tricks

• Press the mixture firmly into the cups so they hold shape.
• Use natural peanut butter for a cleaner taste.
• If the mix is too dry, add a little more peanut butter or a splash of milk.
• If it is too wet, add a bit more oats.

Variations & Substitutions

• Swap peanut butter for almond or sunflower seed butter.
• Use maple syrup instead of honey for a vegan option.
• Add dried fruit, coconut flakes, or spices like cinnamon.
• Use gluten-free oats to make it gluten-free.

FAQs

Q: Can I bake these?
A: You do not need to bake them. They are made to set in the fridge.

Q: Can I use quick oats instead of rolled oats?
A: Yes. Quick oats work but change the texture slightly.

Q: How many do I get from this recipe?
A: It makes about 8 standard muffin-cup sized cups, depending on size.

Q: Are these safe for kids?
A: Yes, they use simple, whole ingredients. Watch for nut allergies.

Conclusion

These Peanut Butter Oat Cups are a fast, no-bake snack you can make with pantry staples. For another simple no-bake version with four ingredients, see No Bake Peanut Butter Oat Cups (4 Ingredients!). For a similar no-bake oatmeal peanut butter cup idea with step photos, check No-Bake Oatmeal Peanut Butter Cups – The Roasted Root.

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