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Southwest Chicken Wrap

A delightful blend of marinated chicken, crunchy veggies, and a creamy sauce wrapped in a tortilla, perfect for any meal.

Ingredients

Scale
  • 0.75 lb boneless, skinless chicken breasts
  • ¼ cup lime juice
  • ½ tsp chili powder
  • ½ tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ¼ tsp salt
  • 3 tbsp olive oil
  • 1 Tbsp chipotle pepper in adobo
  • 4 large tortillas
  • 1 cup uncooked rice
  • 1 small red bell pepper
  • 1 jalapeño
  • ½ red onion, sliced
  • 3 garlic cloves, minced
  • 1 tsp olive oil
  • ¾ cup corn kernels
  • 1 cup black beans
  • ¼ cup cotija cheese
  • ⅓ cup sour cream
  • 1½ Tbsp honey
  • ½1 Tbsp chipotle peppers in adobo
  • 1 Tbsp lime juice
  • 3 Tbsp fresh cilantro, chopped
  • 12 Tbsp water
  • ¼ tsp salt

Instructions

  1. Marinate the diced chicken in lime juice, olive oil, seasonings, and chipotle for at least 15 minutes.
  2. Cook rice according to package instructions.
  3. Sauté marinated chicken in a skillet over medium heat until cooked through, about 12–15 minutes.
  4. In the same skillet, sauté chopped peppers and onions until tender; then add garlic and the cooked chicken back to warm through.
  5. Assemble wraps by layering rice, chicken mixture, beans, corn, cheese, and sauce on each tortilla.
  6. Roll tightly like a burrito and serve immediately.

Notes

Marinate the chicken longer for deeper flavor. Feel free to add more veggies or switch the protein for a different option.

Nutrition