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Southwestern Chopped Chicken Salad

A bright and crunchy salad featuring romaine, chicken, corn, beans, avocado, and a tangy yogurt-lime dressing, perfect for a quick meal.

Ingredients

Scale
  • 6 cups chopped romaine lettuce
  • 6 cups cubed cooked chicken
  • 1 ½ cups corn kernels
  • 1 ½ cups black beans, drained and rinsed
  • 1 ½ cups chopped tomatoes
  • 1 avocado, diced
  • ½ red onion, diced
  • ¾ cup shredded cheddar cheese
  • 1 cup crushed tortilla chips
  • Handful chopped cilantro
  • ½ cup plain Greek yogurt
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons honey
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon minced garlic
  • 2 tablespoons lime juice
  • ½ jalapeño, finely diced
  • 2 heaping teaspoons taco seasoning
  • Salt, to taste

Instructions

  1. Add romaine lettuce, chicken, corn, black beans, tomatoes, avocado, red onion, cheddar cheese, and cilantro to a large bowl. (Add tortilla chips just before serving.)
  2. In a separate bowl, whisk together Greek yogurt, olive oil, honey, apple cider vinegar, garlic, lime juice, jalapeño, and taco seasoning. Season with salt to taste.
  3. Pour dressing over salad and toss to combine. Serve immediately.

Notes

For a lighter salad, use low-fat Greek yogurt. Use cold cooked chicken or shredded rotisserie chicken to save time.

Nutrition