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Spiced Hot Cocoa Anti-Inflammatory Drink

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A warm and cozy spiced hot cocoa mixed with turmeric and ginger for anti-inflammatory benefits.

Ingredients

Scale
  • 2 cups of almond milk (or any milk of choice)
  • 2 tablespoons of unsweetened cocoa powder
  • 1 tablespoon of maple syrup or honey
  • 1/2 teaspoon of ground turmeric
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground ginger
  • 1/8 teaspoon of ground cardamom
  • Pinch of ground black pepper
  • Whipped cream or marshmallows for topping (optional)

Instructions

  1. In a medium saucepan, heat the almond milk over medium heat until steaming, but not boiling.
  2. Whisk in the cocoa powder, ensuring there are no lumps.
  3. Stir in the maple syrup or honey, mixing thoroughly.
  4. Add the ground turmeric, cinnamon, ginger, and cardamom to the saucepan, whisking continuously to blend all spices evenly.
  5. Add a pinch of ground black pepper, which aids the absorption of curcumin in turmeric.
  6. Allow the mixture to heat through for 2-3 minutes, continuing to stir to meld the flavors.
  7. Remove from heat and pour the spiced hot cocoa into mugs.
  8. Top with whipped cream or marshmallows, if desired.
  9. Serve hot and enjoy the delicious and warming flavors.

Notes

For a richer drink, consider using whole milk or oat milk. Adjust sweetness and spices to taste for a personalized experience.

Nutrition

Find it online: https://voxrecipes.com/spiced-hot-cocoa-anti-inflammatory-drink/