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Teriyaki Pineapple Chicken and Rice Stuffed Peppers

A bright and comforting dish featuring bell peppers stuffed with a savory mixture of chicken, rice, teriyaki sauce, and sweet pineapple, perfect for a quick weeknight dinner.

Ingredients

Scale
  • 4 bell peppers
  • 2 cups cooked rice
  • 1 pound chicken breast, cooked and diced
  • 1 cup pineapple chunks
  • 1/2 cup teriyaki sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Green onions for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, heat olive oil over medium heat.
  4. Add the cooked chicken and teriyaki sauce; stir until heated through.
  5. Mix in the cooked rice and pineapple chunks; season with salt and pepper.
  6. Fill each bell pepper with the chicken and rice mixture.
  7. Place the stuffed peppers upright in a baking dish and cover with foil.
  8. Bake for 25-30 minutes until the peppers are tender.
  9. Garnish with green onions before serving.

Notes

Use day-old rice to prevent sogginess. You can substitute chicken with ground turkey or tofu for a vegetarian option.

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