Print

Teriyaki Chicken Wrap

Print Recipe

A quick and easy teriyaki chicken wrap that combines sweet, savory chicken with fresh vegetables, perfect for busy weeknights.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/4 cup teriyaki sauce
  • 1 tablespoon vegetable oil
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/2 cup cucumber, thinly sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup sesame seeds (optional)
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken in a bowl with teriyaki sauce, salt, and pepper for 30 mins to 2 hours.
  2. Heat oil in a skillet over medium-high heat, then cook the chicken for 5-7 minutes on each side until cooked through and golden brown.
  3. Let the chicken rest, then slice into thin strips.
  4. On a tortilla, layer shredded lettuce, sliced chicken, carrots, cucumber, and green onions. Sprinkle with sesame seeds if desired.
  5. Fold the sides of the tortilla in and roll the bottom up tightly to form a wrap.
  6. Slice each wrap in half and serve with extra teriyaki sauce for dipping.

Notes

For a lighter option, you can use leftover chicken. Wraps can also be made ahead but keep wet ingredients separate until serving.

Nutrition

Find it online: https://voxrecipes.com/teriyaki-chicken-wrap-2/