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Crispy Baked Italian Parmesan Chicken

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A delicious weeknight meal featuring crispy baked chicken coated with Parmesan and Italian seasoning, made without frying.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 eggs, beaten
  • Cooking spray or olive oil for baking

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
  3. Dip each chicken breast into the beaten eggs, then coat with the breadcrumb mixture, pressing to adhere.
  4. Place the coated chicken breasts on a greased baking sheet.
  5. Spray the tops with cooking spray or drizzle with olive oil.
  6. Bake for 25-30 minutes or until the chicken is cooked through and golden brown.
  7. Serve warm with pasta, salad, or veggies.

Notes

Cool leftovers to room temperature and store in an airtight container in the fridge for up to four days. For freezing, place in a single layer until firm, then transfer to a freezer bag for up to two months.

Nutrition

Find it online: https://voxrecipes.com/crispy-baked-italian-parmesan-chicken/