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Crispy Parmesan Baked Fish

A quick and easy recipe for baked fish with a crunchy Parmesan and breadcrumb topping.

Ingredients

Scale
  • 4 fish fillets (e.g., cod, tilapia, or your favorite white fish)
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (seasoned or plain)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix together the grated Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
  3. Brush both sides of the fish fillets with olive oil to coat lightly.
  4. Coat the fish fillets with the breadcrumb mixture, pressing lightly to adhere.
  5. Place the coated fillets on a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes, or until the fish is cooked through and the coating is golden and crispy.
  7. Garnish with fresh parsley if desired, and serve hot.

Notes

Use freshly grated Parmesan for best results. You can customize the recipe with other types of fish or gluten-free breadcrumbs.

Nutrition