Flavor-Packed Teriyaki Chicken Wrap
Quick and tasty teriyaki chicken wraps with fresh veggies, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Non-Vegetarian
Ingredients
Scale
- 1 pound Chicken Breast
- 1/4 cup Teriyaki Sauce
- 2 tablespoons Soy Sauce
- 1 tablespoon Honey
- 1 tablespoon Sesame Oil
- 4 pieces Tortillas
- 2 cups Lettuce
- 1 cup Carrots
- 1 cup Bell Peppers
- 1/4 cup Green Onions
Instructions
- Mix teriyaki sauce, soy sauce, honey, and sesame oil in a bowl.
- Slice chicken into thin strips and pat dry. Season lightly.
- Heat a skillet over medium-high heat and add oil.
- Cook chicken in one layer, in batches if needed, until browned.
- Add sauce in the final minutes and toss until glazed.
- Rest the chicken on a plate for two minutes.
- Warm tortillas briefly so they fold easily.
- Layer lettuce, carrots, peppers, and green onions on each tortilla.
- Add chicken, drizzle extra sauce, roll tightly, and cut in half.
Notes
Serve hot with extra sauce for dipping. Pairs well with steamed rice or light salad.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg