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Greek Chicken Bowls

Delicious and healthy Greek Chicken Bowls packed with juicy marinated chicken, fresh vegetables, and creamy tzatziki sauce.

Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cucumber, chopped
  • 2 tomatoes, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1 cup brown rice or quinoa
  • For tzatziki sauce:
  • 1 cup yogurt
  • 1/2 cucumber, grated
  • 1 clove garlic, minced
  • 1 tablespoon dill
  • 1 tablespoon lemon juice

Instructions

  1. In a bowl, marinate chicken breasts with olive oil, minced garlic, lemon juice, salt, and pepper for at least 30 minutes.
  2. Grill or sauté the chicken until fully cooked, then slice.
  3. Cook brown rice or quinoa according to package instructions.
  4. Chop fresh veggies: cucumber, tomatoes, and red onion.
  5. Prepare tzatziki sauce by mixing yogurt with grated cucumber, minced garlic, chopped dill, and lemon juice.
  6. Assemble the bowl: start with a base of rice or quinoa, add sliced chicken, fresh veggies, crumbled feta, and top with tzatziki sauce.
  7. Serve and enjoy!

Notes

Let the chicken marinate for up to 2 hours for extra flavor. Store in the refrigerator for up to 3 days.

Nutrition