Mediterranean Chicken Zucchini Bake
A quick and healthy Mediterranean Chicken Zucchini Bake featuring juicy chicken breasts and colorful vegetables seasoned with olive oil and herbs, all baked on one sheet pan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free, Dairy Optional
Ingredients
Scale
- 4 chicken breasts
- 2 medium zucchinis, sliced
- 1 bell pepper, chopped
- 1 onion, sliced
- 2 cups cherry tomatoes
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Feta cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Arrange the chicken breasts and the chopped vegetables on a sheet pan.
- Drizzle with olive oil and sprinkle with oregano, garlic powder, salt, and pepper.
- Toss to coat everything evenly.
- Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- If desired, sprinkle feta cheese on top before serving.
Notes
Serve hot with a squeeze of fresh lemon and pair with a green salad or quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://voxrecipes.com/mediterranean-chicken-zucchini-bake/